When I first changed my diet, I was SO naive.
I’d never made a concerted effort to lose weight or get healthy before. I would occasionally lift weights, but I certainly wasn’t that into fitness.
So I hadn’t read the books, perused the articles or had any idea of the Pandora’s box of dietary theories that awaited me.
My sole source of nutritional information was a handful of resources that my yoga teacher had sent me on the benefit of raw foods. (Thanks Sujita!)
And reading through those early books on raw food, I thought that I was learning “THE WAY” to health, happiness, longevity and long flowing hair (ok not the hair one).